to do dumbbell curls

См. также в других словарях:

• Kristy Hawkins — (born August 28, 1980 in Longview, Texas) is an IFBB professional female bodybuilder from the United States.Hawkins earned her B.S. in Chemical Engineering from Texas A M University in 2002, graduating summa cum laude and with University and… …   Wikipedia

• Nikki Fuller — posing in the gym Born January 23, 1968 (1968 01 23) (age 43) Dayton, Ohio Occupation …   Wikipedia

• Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

• Recreational weight training — methods include many of those used by beginners and non competitive weight trainers to build muscle mass. IntroductionRecreational weight training methods can be a very effective way to maintain and build muscle mass, improve strength and stamina …   Wikipedia

• Biceps curl — Standing barbell curls exercise for biceps The biceps curl is any of a number of weight training exercises that target the biceps brachii muscle in order to develop one or more of the following attributes: size definition strength endurance power …   Wikipedia

• Andrulla Blanchette — Infobox bodybuilder | name = Andrulla Blanchette | image size = image caption = nickname = birthdate = birth date and age|1966|07|29 birthplace = United Kingdom deathdate = deathplace = height = 5 3 (1.60m) weight = (In Season): 134 136 lbs. (Off …   Wikipedia

• NEW YORK CITY — NEW YORK CITY, foremost city of the Western Hemisphere and largest urban Jewish community in history; pop. 7,771,730 (1970), est. Jewish pop. 1,836,000 (1968); metropolitan area 11,448,480 (1970), metropolitan area Jewish (1968), 2,381,000… …   Encyclopedia of Judaism

• Barbell — This article is about the exercise equipment. For the piece of body piercing jewelry, see Barbell (piercing). A man bench pressing 345lbs (156kg). A barbell is a piece of exercise equipment used in weight training, weightlifting and powerlifting …   Wikipedia

• curl — curledly /kerr lid lee, kerrld /, adv. curledness, n. /kerrl/, v.t. 1. to form into coils or ringlets, as the hair. 2. to form into a spiral or curved shape; coil. 3. to adorn with, or as with, curls or ringlets. v.i. 4. to grow in or form curls… …   Universalium

• Extensor carpi radialis longus muscle — Muscle infobox Name = Extensor carpi radialis longus Latin = musculus extensor carpi radialis longus GraySubject = 125 GrayPage = 452 Caption = Superficial muscles of the foreamr. Extensor carpi radialis longus visible in blue. Caption2 =… …   Wikipedia

• Extensor carpi radialis brevis muscle — Muscle infobox Name boobes = Extensor carpi radialis brevis Latin = musculus extensor carpi radialis brevis GraySubject = 125 GrayPage = 452 Caption = Posterior surface of the left forearm. Superficial muscles. The partially obscured extensor… …   Wikipedia